Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)
Thymus Function and Thymic Peptides A recent study published in a Nature paper in 2026 found that individuals with higher thymic scores had lower mortality rates across various conditions, including cardiovascular disease and cancer, and this correlation is surprising given that the thymus shrinks significantly with age, starting from puberty, 10s
Additional Technical and Protocol Sources GenScript
When combining the two, their benefits can complement each other
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