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This amount is both significant and sustainable, particularly when paired with a balanced diet and regular exercise, making it more effective than many other weight loss treatments

The National Institute of Diabetes and Digestive and Kidney Diseases, the Endocrine Society, and major obesity medicine organizations recognize GLP-1 receptor agonists as evidence-based interventions for obesity management in appropriately selected adult patients

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Mayo Clinic also suggests avoiding or limiting smoking and alcohol and caffeine consumption (10)