l carnitine poop 💩 Let's talk about something we all do but rarely talk about! 😅 Your can tell you a lot about hydration, fiber and gut health. Color, consistency, frequency and appearance are L-Carnitine 3000 - Green Apple

Siddiqui, J., et al (2021)

Presented as reference data, not a protocol

Vitamin D3, Vitamin C, Selenium, Glutathione, Milk Thistle, NAC, Collagen, Black Pepper

The biggest one: people who stick with a supplement daily for at least 8 to 12 weeks, alongside sunscreen, report far better outcomes than people who take it inconsistently for two weeks and give up

Even in this stage, people may experience symptoms such as anxiety , fatigue , miscarriage/infertility, mood swings, excess weight , or weight loss, because their body is fighting hard to keep their thyroid levels normal, and this can be exhausting and draining on the usual body functions and nutrients