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Lifestyle changes to overcome GLP-1 plateaus The following lifestyle changes can support your use of GLP-1 medications so that they keep working effectively for as long as possible: Eat a healthy & protein-rich diet Eating a high-protein diet has several benefits that may help you keep making progress as your body adapts to the weight youve lost using GLP-1 medications
Lestas AN, Rodeck CH
Appears in EEG sleep-architecture and circadian-pathway research literature
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2010, 203 (246): e241-e244
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