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This responsible approach helps maintain hormonal balance, reduce unwanted water retention, and support healthy aging

10.14309/01.ajg.0000784440.97741.d2 [DOI] [Google Scholar] 10

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However, it is impossible to correlate the intake of polyphenols present in a peculiar food and correctly evaluate the subsequent amount of polyphenols absorbed: besides environmental factors, such as light, temperature, water availability, nutrient status, and biotic stress, seasoning, cultivar, food processing - cooking, frying, toasting, etc

Keep taking your prenatal supplements: You dont need to stop them once your baby is bornkeep taking them until after your baby weans