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In tegenstelling tot kortdurende diten, richt medisch afvallen zich op duurzame gedragsverandering, gewichtsreductie n het behouden van het behaalde resultaat

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Whether that is enjoying the outdoors, spending time with family, or relaxing at a coffee shop, having a few extra pounds will make all of these activities a little more enjoyable

Understanding realistic expectations helps patients stay committed to therapy

While waiting to board my flight back to New York, I was scrolling through Substack and came across a video predicting upcoming food trends