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Sodium Palmate, Sodium Palm Kernelate (Sodium Cocoate), Water (Agua), Fragrance (Parfum), Prunus Armeniaca (Apricot) Seed Powder, Butyrospermum Parkii Butter, Prunus Amygdalus Dulcis Oil, Glycerine, Methylparaben, Sodium Chloride, CI 77007 (Ultramarine Blue), Alpha Hexyl Cinnamic Aldehyde, Tetrasodium Etidronate, Tetrasodium EDTA, Propylparaben, Sodium Dehydroacetate, Alpha-Isomethyl Ionone, Benzyl Benzoate, Limonene, CI 60725 (D&C Violet 2), Coumarin

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Start at one gram daily and increase to two grams daily if tolerated

These benefits become even more pronounced when paired with regular cardiovascular training and strength workouts

Staying hydrated and avoiding large meals can ease these symptoms