Solgar Vitamin B-Complex "50" Vegetable Capsules Vinosource nuts and green leafy vegetables

nuts and green leafy vegetables

organ meats

2 tablets a day

For example

and especially antioxidants

Solgar Vitamin B-Complex "50" Vegetable Capsules Vinosource nuts and green leafy vegetablesSolgar Vitamin B Complex ''50'' is a high potency Vitamin B Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B complex or a multiple vitamin containing a B complex. Solgars unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and