Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood children ’ Dr Natalie Shenker

’ Dr Natalie Shenker

long working hours

Kate Greenstock is a distinctive combination of practising midwife and coach

The Albany model of midwifery care was loved and respected not only by those who experienced it first-hand

We offer it as a slim guide for non-psychologists to the heart and muscle of our enterprise

Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood children ’ Dr Natalie ShenkerThe first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a womans life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes: