Eight Verses for Training the Mind Children's Books on Health we believe in handcrafted malas

we believe in handcrafted malas with real meaning—not just accessories

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presents His Holiness the Dalai Lama’s in-depth teachings on how to live with wisdom

Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of anger

Eight Verses for Training the Mind Children's Books on Health we believe in handcrafted malasHow do we free ourselves from the demon of self concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training"). The root text was written by the eleventh century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily