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about 15+ pounds heavier than contest shape
we did some work with her on the spot
Melissa Coates is on WPW 732 and we will continue to do one of these almost every month in the future
The gymwork
those are on 684 and 719
WPW 547 - 2003 Jan Tana Pro Figure Contest [DVD] download about 15+ pounds heavier thanThe 2003 Jan Tana Pro Figure event featured more than 30 of the world's top IFBB figure pros, including Dina Al Sabah, D. J. Wallis, Hannah Park, Thiel Bradford, Aleksandra Kobielak, Elaine Goodlad, Christine Wan, Amy Yanagisawa, Lorena Cozzi, Stephanie Worsfold, Allison Bookless, Celeste Chance and many others. The entire prejudging and finals are included. Video running time about 100 minutes. If you would prefer the digital download click here.
