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Make sure youre getting plenty of fiber (found in fruits, vegetables, and whole grains), and minimizing refined carbohydrates (sugars and starches)

(No, you cant just start with the highest possible dose off the bat, since that may worsen its side effects, according to Kushner.) What to consider before going on a GLP-1 weight-loss medication As long as you meet the medical criteria, which is having a BMI above 30 or having a BMI of 27 as well as a weight-related health condition like high blood pressure, you can be a candidate for a GLP-1 like Wegovy

Participants were randomized to either continue the medication or switch to a placebo for another 52 weeks

Cersosimo E, Alatrach M, Solis-Herrera C, et al

Delayed gastric emptying, i.e