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finally, in terms of limitations, it highlights the heterogeneity in evidence [e.g., variations in Omega-3 dosing across RCTs (65)] and population-specific biases [e.g., vitamin D studies focusing on IBD patients (169)]

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The peptide also reduces inflammation, easing discomfort and helping patients regain movement faster

doi:10.1159/000438465

In other words: peptides matter not because theyre advanced, but because they help an athletes biology handle the absurd demands of todays year-round sports environment