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This might be due to the lack of detailed documentation of traditional knowledge, which is generally transferred orally

While anecdotal, these user reports often align closely with whats been observed in animal models

Reduced energy expenditure, linked to lower lipid oxidation, appears to be an early change, supported by animal studies showing that oophorectomy lowers energy expenditure independent of calorie intake [135]

Lipotropic Compounds (often included) - Methionine, Inositol, and Choline: These compounds help break down fat, support liver function, and prevent fat accumulation

Badhwar A, Brown R, Stanimirovic DB, Haqqani AS, Hamel E