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In the PNS, thiamine deficiency can result in polyneuritis and paralysis, as seen in dry beriberi, which affects the sensory system, causing pain, altered temperature sensitivity, numbness, reduced tendon reflexes, and leg atrophy (, , )

Research Research shows that women who begin pregnancy with an already depleted level of Vitamin B12 (low or very low serum cobalamin) will give birth to babies who will also have a higher chance of being Vitamin B12 deficient too

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The recommended amount of the vitamin for daily consumption is about 2.4 micrograms

4.What is the recommended daily intake of glutathione