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These medications should be a jump start toward a healthy lifestyle with diet and exercise, not a substitute, says the lead author, John Gabriel Horneff III, MD, an associate professor of orthopedic surgery at the University of Pennsylvania in Philadelphia

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The classification includes the following: Dermatologic and systemic diseases Congenital and genetic nail disorders Common nail abnormalities and onychodystrophies (Fig

To put things into perspective, the recommended daily intake of vitamin C for adults 19 years of age or older is 90 mg for males and 75 mg for females

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