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If you have a vitamin B deficiency or just need a boost, consider the benefits of B12 shots for gaining your energy back

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Common side effects of the COVID-19 vaccine include: Pain Redness Swelling on the arm where you got your injection Tiredness Headaches Muscle pain Chills Nausea Fever Mild flu-like symptoms Diarrhea Younger children and teenagers may also be susceptible to: Sleepiness Irritability or crying Loss of appetite Chills Although these side effects usually only cause mild discomfort, its always recommended to speak to your healthcare provider if you are concerned about any of your symptoms

4 Use clinics that follow sterile technique and have emergency protocols

Obtaining injections outside regulated NHS settings may involve inappropriate dosing, lack of monitoring, non-sterile technique, and unnecessary financial cost without clinical benefit