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For those who struggle with low levels, it can make a noticeable difference in just a few days

[23] Other symptoms of Vitamin B12 deficiency: As mentioned earlier, vitamin B12 deficiency can cause a wide range of symptoms, including but not limited to: a sore/red tongue [25] blurry vision loss of memory depression folate deficiency, which is often related to vitamin B12 deficiency

How to choose the right concentration for your protocol The best concentration depends on where you are in your dosing schedule

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