K., Wasilewski, A., & Magorzewicz, S
Holistic Solution: Digbi Health leverages genetics, gut microbiome, continuous glucose monitoring (CGM), and lab reports to provide personalized food and lifestyle support to all members on weight management medications
may help with healthy brain function later in life.(80) Vitamin B5 (Pantothenic Acid) - suggested as part of a multivitamin to help with attention-related issues, although evidence is conflicted.(81) Vitamin B6 - contributes to nerve sheathing, blood vessel flexibility and brain chemical conversion and synthesis.(82) Vitamin B8 - also called inositol, helps with brain cell membrane synthesis and optimizes some neurotransmitters, mainly serotonin.(83) Vitamin B9 - plays a key role in regulating homocysteine levels in the blood, thereby supporting cerebrovascular health.(84) Vitamin B12 - raw material for nerve-protective myelin, also a key player in brain energy
But that's just me.
Regulation of adipocyte differentiation and function by polyunsaturated fatty acids