Smaller, more frequent meals are generally better tolerated Carbonated beverages : These can increase bloating and abdominal discomfort, which may already be present as medication side effects High-sugar foods : Sweets, sugary drinks, and refined carbohydrates provide minimal nutritional value whilst contributing significant calories, potentially slowing weight loss progress Foods that may hinder weight loss goals: Ultra-processed foods, alcohol, and calorie-dense snacks can easily exceed your reduced calorie requirements despite smaller portions
Discuss your goals, history, and any past weight loss attempts
67 , e2200884 (2023)
Summary Orforglipron and Retatrutide represent two powerful but distinct approaches to treating obesity and metabolic disease
This imbalance in gut microbiota, known as dysbiosis, can disrupt normal digestive processes and contribute to symptoms such as bloating, gas, and abdominal discomfort