Fatty fish like salmon, sardines, and mackerel are also phenomenal sources of Omega-3s that support both brain and metabolic health
Abbasinejad evaluates every patient personally, but generally, the ideal candidate falls into one of the following categories: BMI Criteria: Adults with a Body Mass Index (BMI) of 30 or higher (obesity), or a BMI of 27 or higher (overweight) who also have at least one weight-related medical condition, such as hypertension, high cholesterol , or type 2 diabetes
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