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Its now being investigated for potential longevity benefits and as a treatment for age-related macular degeneration

Its found in lots of common foods, like: Advertisement If youre found to have low B12, your healthcare provider may first try over-the-counter supplementation like a dissolvable B12 capsule or tablet or a B12 nasal spray

Common Symptoms of B12-Related Nerve Damage Signs of nerve damage from B12 shortage include numbness, tingling, and pain in hands and feet

[1] [4] Scientific References Frequently Asked Questions Is sublingual B12 better than oral tablets

Analgesic and Anti-inflammatory Effect: Significantly reduces the intensity of neuropathic pain