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Vitamin B12 injections are often recommended for individuals who: Follow a vegetarian or vegan diet Have a diagnosed absorption issue such as pernicious anaemia Have had gastric surgery or digestive disorders like Crohns or coeliac disease Take medications that interfere with B12 absorption, such as metformin or proton pump inhibitors Are over the age of 50 and produce less stomach acid Regularly experience fatigue, brain fog or low mood without explanation Even if you havent been formally diagnosed with a deficiency, many people find B12 injections help restore their energy and mental clarity when theyre feeling run down

This ensures you remain consistent with your injection schedule, which is crucial for the effectiveness of the treatment

Many factors can affect urinalysis, which is why your doctor might order follow-up tests

While taking a higher dosage is unlikely to be dangerous, 100 - 200 mg is plenty to get sufficient levels