are b12 injections better than supplements What the Benefits of Vitamin Injections? B12 & B-Complex Injections for

Sharabi A, Cohen E, Sulkes J, Garty M (2003) Replacement therapy for vitamin B12 deficiency: comparison between the sublingual and oral route

Aging The older we get the more likely we are to be deficient in B-12.(3) The Institute of Medicine (IOM) recommends that adults over 50 supplement their diets with vitamin B-12

In general, its a good idea to speak with a healthcare professional before you take any new supplement

Supports cellular energy production, cognitive function, and recovery at the mitochondrial level

Which is the theory that cutting your calorie intake well below your usual diet will add years to your life