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The two peptides handle separate but linked parts of the multi-step repair process

These minerals are available as supplements but enough can be consumed by eating a varied diet including brazil nuts (selenium), chicken, turkey and lentils (selenium and Zinc)and zinc is found in high concentration in beef, oysters and wild rice

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It is known to exacerbate inflammation and redox imbalances (251) by triggering the NLR family pyrin domain containing 3 (NLRP3) inflammasome (251), increasing the release of inflammatory cytokines such as IL-1 and IL-18 (376)