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Vitamin B12 and medicines Its easy to think of vitamins as harmless and just swallow or inject without much thought, but its always a good idea to read up on any supplement that you are thinking of taking

BPC 157 is studied for its potential to support tissue repair by influencing several biological processes that normally occur after injury

Poor absorption means higher supplement doses may be needed for seniors

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According to the Mayo Clinic, most people consume adequate amounts of B vitamins through their diet, though the elderly, particularly those with pernicious anemia, athletes, strict vegetarians, and people who consume a lot of alcohol may be deficient in the B vitamins and may require injections or oral supplementation of B vitamins or vitamin B-12, in particular