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Many patients ask whether they should stay on GLP-1s indefinitely or consider bariatric surgery if they want lasting results

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And most people fall somewhere in between, guessing

Despite their anatomical differences, RYGB and SG exert similar effects on BA composition and circulating concentrations, although the changes observed following SG are more modest (87, 170)

Eat Smaller, Balanced Meals: Eating large or heavy meals before bedtime can increase your bodys metabolism and, in turn, your body temperature