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A Cochrane systematic review of NAC for COPD exacerbations (39 RCTs, n=7,436) found that NAC and other mucolytics significantly reduced the frequency of acute exacerbations (OR 0.75, 95% CI 0.62-0.92) (Poole et al., Cochrane Database Syst Rev, 2019) [43]

Glutamine reliance in cell metabolism

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Higher doses should be discussed with a healthcare professional

As Griggs explains: 'Many of these drinks contain collagen which has been hydrolysed in order to break down the protein structure this means it can be more easily absorbed and the collagen peptides become more bioavailable,' says Griggs