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Key Biological Roles of Zinc supports enzyme driven metabolic reactions helps regulate immune cell signaling contributes to DNA synthesis and protein production supports tissue repair and cellular recovery Zinc Forms and Absorption Typical intake ranges discussed in nutritional literature include: Individuals using higher zinc intake should consult their physician to ensure proper copper balance

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PMID: 36588717

NAC may be a part of your longevity protocol, but its not a one-size-fits-all solution