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Small routines like taking stairs, short walks, or stretching during breaks are useful

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Perfect B prescribes CJC-1295/Ipamorelin for general growth hormone optimization and Tesamorelin for visceral fat reduction

1 If patients do not tolerate the maintenance 25 mg once-daily dosage, consider switching to once-weekly Wegovy pen 1.7 mg Miss dose(s) of Wegovy : If a dose of the Wegovy pill is missed, skip the missed dose and take the next dose the following day

Taking the Next Step If you're living with both excess weight and sleep apnea: Start a conversation : Discuss GLP-1 medications with both your sleep doctor and primary care physician Get baseline measurements : Consider a sleep study before starting medication to accurately measure improvement Set realistic expectations : Understand that results vary by individual and take time Build a support system : Connect with others using these medications for similar reasons Track your progress : Keep a journal of sleep quality, energy levels, and other symptoms With the right approach, GLP-1 medications may help you breathe easier at night and feel better during the daypotentially transforming both your sleep and your overall health in the process