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Berberine phospholipid is an effective insulin sensitizer and improves metabolic and hormonal disorders in women with Polycystic Ovary Syndrome: a one-group pretest-post-test explanatory study

doi: 10.1210/clinem/dgaa149 [DOI] [PubMed] [Google Scholar] 54

Focus on lean proteins, whole grains, and non-starchy vegetables

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However, Tiffany Ma, a board-certified sports dietitian based out of New York City with eight-plus years of experience, pointed out that there are no evidence-based studies or human clinical trials specifically examining creatine supplementation in individuals using GLP-1 medications at this time