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Benefits: Helps slow the appearance of skin sagging and visible aging, supports skin firmness and elasticity, and helps maintain bone strength and structural integritycontributing to overall posture stability and long-term metabolic health

Improves Immune Function Enhances Immune Response: IGF-1 supports the production and function of immune cells, which can be beneficial for women who want to maintain resilience against illnesses

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For example, a study found that Bifidobacterium longum NCC3001 normalizes anxiety-like behavior and hippocampal brain-derived neurotrophic factor (BDNF) in mice with infectious colitis