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IV infusions deliver B12 intravenously through a catheter placed in a vein
The typical injection, a vial of neon red liquid that resembles the dyed sugar water I put in my hummingbird feeder, contains 1,000 micrograms of B12, or in excess of 400 times more than what the average person requires
The easiest way to fast without feeling miserable is to spend the bulk of your fast sleeping: Stop eating two to four hours before bed and delay breakfast for two to four hours after waking, Jandes suggests
The information provided on this blog is for general informational purposes only
Since B12 is so important, its crucial to maintain healthy levels of this essential nutrient
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