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Blood levels of methylmalonic acid, a protein breakdown product, and homocysteine are better markers that capture actual vitamin B12 activity
The magnitude of any effect depends on dose, individual biology, and adherence, so experiences differ from person to person
The combination addresses multiple aspects of muscle healing simultaneously
Why people use it: Its thought to speed up recovery (like from exercise, injury, or surgery), reduce inflammation, and improve tissue repair
Patients typically feel the increased energy, mental clarity, and mood enhancement from each B12 injection for 5-15 days on average before it tapers off
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