For people using GLP1 receptor agonists, there is large variation in weight loss 1
Both of these categories of supplements are very opportunistically taking advantage of the lax laws around supplements to jump in and try to profit from a group of medications that are truly effective, says Pieter Cohen, an associate professor of medicine at Harvard Medical School who studies supplements
The American Diabetes Association explicitly warns that very low-calorie diets, defined as fewer than 800 calories daily, should only be undertaken under strict medical oversight with supplementation and monitoring
Asian Pac J Cancer Prevent: APJCP 25(2):379 Zhou X, Wu Y, Zhu Z, Lu C, Zhang C, Zeng L et al (2025) Mucosal immune response in biology, disease prevention and treatment
By embracing a holistic approach to wellness, we can empower ourselves to achieve our health goals while maintaining a balanced weight