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One of the most important things you can do to improve glutathione status is to remove or mitigate stressors that deplete glutathione

results are best when combined with proper nutrition, sleep, and rehabilitation

This is why patients often notice: a shrinking waist clothes fitting differently improved blood pressure and glucose before dramatic changes appear on the scales

Breakfast: Zucchini Bread Protein Mug Cake (microwave) 4 WW Points Lunch: Crispy Turkey Cottage Cheese Protein Crust Bites (oven 400F, or air fryer) GLP-1 friendly, meal-prep Dinner: Chinese Pineapple Chicken (stovetop) 3 SmartPoints (Blue/Purple) | 7 (Green) Saturday The only oven dinner of the week, and worth turning it on for at just 2 points

Ask for a referral and explain your interest in GLP-1 medications