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The original argument was that resistance exercise and adequate protein intake, while effective, represented the limits of what was currently available to patients and prescribers concerned about body composition during GLP-1 treatment

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Your clinician should sequence and dose based on your specific presentation and labs not a generic stack protocol

Rigamonti AE, Leoncini R,CasniciC, et al. Whey proteins reduce appetite, stimulate anorexigenic gastrointestinal peptides and improve glucometabolic homeostasis in young obese women.Nutrients. 2019;11(2):247. doi:10.3390/nu11020247

Generally, patients may lose about four to ten pounds per month when starting Ozempic treatment