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Early studies show promise for identifying women who warrant further evaluation (Bendifallah et al., 2022)

Omega-3s also play a role in neurotransmission and neurogenesis, the growth of new neurons, which are vital processes for cognitive maintenance

One of these teams measured lean mass in their model and reported that it was unchanged by tirzepatide (65)

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800 IU for adults 71 and older Where to Get It Egg yolks, fatty fish such as salmon, some cheeses, and fortified foods, such as milk, yogurt, and certain cereals, are some of the best sources and are relatively easy to stomach