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In a 2013 review of smaller randomized control trials and non-randomized prospective studies, Wang et al

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However, the N-back task used as a transfer outcome measure is a well-established and reliable index of working memory, which presents a fundamental target of therapeutic interventions [83]

PubMed Central, Meulendyke, Kelly A., et al

While absorption is slower, they remain a convenient and effective maintenant option