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As future amino acid-based treatments seem to depend on identifying potent ligands to promote endogenous GLP-1 secretion in humans, and as the effects of oral amino acid supplementation on GLP-1 secretion in humans have been variable [44, 47,48,49], the effect of the individual amino acids on GLP-1 secretion in humans warrants further clarification

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doi: 10.3390/jof8101068 69 OnoMArimatsuCKakinokiAMatsunagaKYoshigaT

The catch is that production slows with age, and it's also affected by poor sleep, alcohol, pollution and chronic stress all fairly unavoidable if you live and work in a major Indian city

If your goal is long-term muscle growth, better performance, and sustainable progress, this episode will help you bridge the gap between research and real-world training