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You may be advised not to take a GLP-1 if you: Have a personal or family history of medullary thyroid cancer Have multiple endocrine neoplasia syndrome type 2 Have had a serious allergic reaction to a GLP-1 medication Have severe gastrointestinal conditions, such as gastroparesis Have a history of pancreatitis Are pregnant , planning to become pregnant, or breastfeeding, unless your healthcare team says otherwise Always talk to your healthcare team to determine whether a GLP-1 is safe for you

Complex carbohydrates for sustained energy: Oatmeal, sweet potatoes, and brown rice : These provide steady energy and fiber without spiking blood sugar

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How the Three GLP-1 Medications Compare Mounjaros dual-action mechanism produces more dramatic weight loss and a higher rate of hair shedding

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