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An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency

In fact, the clogged pores that become breakouts during the purging process would come to the surface eventually

This can be particularly beneficial for athletes and active individuals looking to enhance performance and recovery

Precautions General Precautions: Vitamin B12 deficiency that is allowed to progress for longer than 3 months may produce permanent degenerative lesions of the spinal cord

however, it was not necessary, as all data included in the report are publicly available