So that's the big thing that sets those apart
The fact that both MTC and pheochromocytoma manifest late in the second or the third or fourth decade insured transmittal of this gene to the next generation and the existence of multigenerational kindreds
Nutritional deficiencies requiring long-term medical management
This article does not assert that the four components produce additive, synergistic, or otherwise interacting effects when combined in any model system
But simply adding any of these foods to a meal or snack can help increase GLP-1: Fiber-rich foods Whole grains (like oats, brown rice, quinoa, barley) Fruits (like berries, apples, and bananas) Vegetables (like broccoli, Brussels sprouts, carrots, and spinach) Legumes (like beans, lentils, and chickpeas) Flaxseeds Chia seeds Protein-rich foods Fish Chicken Turkey Lean beef Eggs Tofu and soybeans Cottage cheese Greek yogurt Healthy fats Specifically monounsaturated fats and omega-3-rich fats found in: Fish (especially salmon, mackerel, sardines, and anchovies) Avocado and avocado oil Olives and olive oil Nuts and seeds (like almonds, walnuts, chia seeds, flaxseeds) Can Supplements Boost GLP-1