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The BRI can be an effective alternative to the Body Mass Index (BMI), which only factors in weight and height (weight [kg]/ height [m])

This can be credited to the brain running on ketones, which some researchers suggest may act as a steadier, more efficient fuel than glucose

This means it binds to and activates GLP-1 receptors in different parts of the body

Over time, results between low-carb (not specifically carnivore) and low-fat diets tend to look similar at 12 months, so the early success isnt a guarantee of better long-term outcomes

Dose adjustments may be necessary when initiating or discontinuing concomitant medications