Exp Dermatol (2015) 24:3428
Quick Summary GLP-1 medications reduce appetite, making it harder to meet protein needs Most users aim for 60100g daily depending on goals Protein supports muscle maintenance, energy, and overall balance Common options: whey isolate, plant-based, ready-to-drink shakes Spreading intake improves consistency and tolerance Supplements help fill gaps when intake is low A simple routine makes consistency easier Who This Guide Is For This guide is designed for: Ozempic users Wegovy users Semaglutide users Anyone struggling to meet protein goals Why Protein Is Important on GLP-1 Medications Protein becomes more important, not less, when youre using GLP-1 medications
Additionally, it is one of three drugs approved to treat obesity in adolescents 12 years and older, with Qsymia and Wegovy being the other two
Meyer-Lindenberg A, Weinberger DR (2006)
In addition, significant transcriptional induction of several PR genes as well as differential changes in multiple GST transcripts were observed (Sana et al., 2010)