glp 1 日本 GLP-1ダイエット（オゼンピック） GLP-1治療 - 品川メディカルクリニック

At Kintsu MedSpa, we take a muscle-first approach: Strength training 23 times per week to stimulate muscle growth Protein-rich meals to support repair and metabolism (aiming for ~2530g per meal for most women) Adequate hydration to support performance and recovery Regular body composition tracking (not just scale weight) to ensure youre losing fat, not muscle Remember, muscle is a metabolically active tissue

Pale yellow to nearly clear urine indicates adequate hydration

Both conditions are closely associated with metabolic disorders like obesity and type 2 diabetes

It has been broadly shown to be equally efficacious

Thats up from 41% in 2023