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Fortunately, there is increasing evidence that oral B12 supplements are just as good as injections for raising blood levels in most people ( Vegetarians and vegans are usually advised to take at least 10 mcg per day, or at least 2,000 mcg once per week ( However, some doctors still prefer the use of injections

I do think a drip of B12 straight into a vein continuously woukd benefit and eliminate alot of the rollercoaster of symptoms Any treatment can give side effects/ symptoms

As with any medical treatment, consulting with a healthcare provider is essential to ensure the chosen weight loss strategy aligns with individual health needs and safety.

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