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Fermented foods (such as tempeh), nori, spirulina, chlorella algae, and unfortified nutritional yeast cannot be relied upon as adequate or practical sources of B-12.39,40 Vegans must regularly consume reliable sourcesmeaning B-12 fortified foods or B-12 containing supplementsor they could become deficient, as shown in case studies of vegan infants, children, and adults

The staff was exceptionally professional and attentive, taking the time to explain the procedure and address any concerns I had

While they all aim to raise your levels, they differ in how they are produced and how long they stay active in your body

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Yes, we offer red light therapy at our clinic