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A new clinical trial suggests that semaglutide, the active ingredient in those medications, may also help slow some of the biological processes associated with aging

That does not automatically make it the right choice for everyone: goals, medical history, tolerability, and cost all factor in

Dietary modifications can substantially reduce symptoms: Consume smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods that delay gastric emptying further Eat slowly and chew food thoroughly Stay well-hydrated, taking small sips of water throughout the day Avoid lying down immediately after eating (remain upright for 23 hours post-meal) Identify and avoid personal trigger foods that worsen nausea Timing of medication administration may also help

Avoid smoking and limit sun exposure

Each of these proteins has been found to be overactive in different types of cancer