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Studies Show Weight Loss Drug Tirzepatide Could Help Patients with Sleep Apnea The popular weight loss and Type 2 diabetes medication tirzepatide, known as Zepbound and Mounjaro, may potentially be the first approved pharmaceutical treatment for people with moderate-to-severe obstructive sleep apnea (OSA) by early 2025

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Phentermine-topiramate (Qsymia) Rather than mimicking hormones to turn off the brains hunger cues as GLP-1s do prescription phentermine-topiramate regulates what we call neurotransmitters, or signals directly in the brain, to alter appetite, says Kushner

start with solo activities if thats more comfortable) Avoid exercising late in the evening if it affects your sleep, as poor sleep can worsen anxiety